About Fitness: 10 Tips to Get Flat Abs

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Fitness From Wendy Bumgardner, your About Fitness Editor Dear Subscriber, Welcome to this week's edition of your About Fitness Newsletter. 10 Tips to Get Flat Abs If you don't already have six-pack abs, then the adult beverage kind is the only six-pack you'll be taking to the reunion. But it's never too late to start working on your tummy. Here are the tips that will set you on the right path. Search Related Topics:  get a better body  should i count carbs  how many calories Look 15 Pounds Thinner NOW I was looking great until I went on a European river cruise vacation. Not enough walking to wear off the cruise cuisine! Now I have to use other tactics to look thinner now. Search Related Topics:  walking posture  posture  core strength Top 10 Doping Drugs As doping scandals, suspensions and penalties hit baseball and cycling, what are these doping drugs? Do you need to worry that your teen or significant other is dabbling in them as well? Search Related Topics:  sports doping  drugs in sport  illegal substances Stop Bouncing When You Run Bouncing has it's place, like at the Hop Hop Half Marathon I enjoyed back at Easter. But for the best speed and efficiency, you don't want a lot of up and down motion when you run. Here's how to turn that into forward motion. Search Related Topics:  running for beginners  how to run  proper running form Related Searches Flat ABS Best ABS Workout 6 Pack ABS Exercises Fitness ABS Fitness Home Workout Featured Articles Yoga Move: Sphinx Pose Back Stretch Bike Karma Kit to the Rescue Potty Rules for Hikers Treating Toenail Fungus Coolhead Hat Review How to Take Your Body Measurements   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Fitness newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Fitness Lightning Safety Tips Pilates Home Circuit Workout Run-Bike-Swim Party Advertisement