The Magic Soup Diet: 7lb drop in 7 days

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21 October 2013

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The Magic Soup Diet: Lose 7lbs in 7 Days When Flat Tummy Club founder Kate Adams swapped her usual lunchtime sandwich for a bowl of soup, she dropped 7lbs in just a week - without feeling hungry. Now, she's sharing her diet secrets to make sustainable, safe weight loss a cinch...

Instant Salon Inspiration What Will Catherine Choose? The Duchess of Cambridge's hair is as coveted as her wardrobe, so it's no surprise that she's asked Princess Diana's Sydney-based stylist to be on hand when she travels to Australia with William next year. Can those signature waves be recreated Down Under? See Kate's most admired styles so far here...

Meet women just like you at the woman&home forum and clubs today Latest activity Margaret0857 started to a thread entitled "Strange goings on..." Today Mimosa4321 started a thread entitled "Is 'curvy' the new fat?" Today Cakelover started a thread entitled "MUST recommend this film..." Today View more activities How To Plan A Stress-Free Christmas Make Christmas planning easier this year by getting organised online in advance. From our food team's go-to smokery to the gifts site our homes editor loves - and a handy app to keep track of spending, note down these brilliant websites now... The Motivation You Need This Week 10 Traits Successful People Share What do Jane Austen, Albert Einstein and Henri Matisse have in common? According to a new book, they all followed a similar daily routine which was the key to their success. Discover how these icons managed their time - and see how to make it work for you... Step out with confidence in a luxurious winter coat worth £1000, courtesy of Steiff Schulte Lifestyle. Enter now Take a drive on the South Downs in an E-type Jag with a classic car break at the Goodwood Hotel, near Chichester. For a great deal, check out our exclusive travel offer…

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