About Fitness: Power Training Tips - Looking Dorky

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Fitness From Wendy Bumgardner, your About Fitness Editor Power Training Tips Power is both strength and speed. You may want to build explosive power for sprinting and for sports such as basketball, golf and football. Here is how to use a weight training session to build power. Search Related Topics:  bench press  chest exercise  power training 10 Dorky Things I've Worn Walking I'm a slave to function, not fashion. As a result, I sometimes end up wearing clothes and using gear on my walking workouts that look out of place among regular pedestrians. How many of these things have you worn on a walk or run? Search Related Topics:  walking clothing  walking gear  pedometers Can You Learn Yoga from Your Mat? Alignment is key to good yoga form. Now there are yoga mats that can help you achieve the right alignment. Ann compares a few of these mats. Search Related Topics:  yoga mats  yoga for beginners  props 10 Things to Know Before Running a Marathon It's marathon weekend in NYC, and the Las Vegas Rock 'n' Roll Marathon is also coming up this month. If you are going to run, run/walk or walk a marathon, here is what you need to know. Search Related Topics:  marathon training  marathon running  race tips Related Searches Fitness Articles Fitness Tips Fitness Trainieren Fitness First Fitness 1st Featured Articles Gym Bag Essentials Do You Need Different Treadmill Shoes? 10 Sports that Benefit from Weight Training Jailbreak on Bikes? How to Volunteer in Youth Sports Exercise Cost of Halloween Candy   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Fitness newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Fitness Gift Ideas Gifts for Hikers Cold Weather Active Gifts Gifts for Cyclists Advertisement