Burn 250 calories without trying...

view this email as a webpage

19 November 2013

Subscribe

Home Hair & Beauty Fashion Diet & Health Recipes Forums Competitions

The Everyday Activity That Keeps You Slim Swapping summer salads for warming suppers means us Brits gain an average of 3lb every winter. But staying in shape is as simple as putting one foot in front of the other. Discover how to burn an extra 250 calories a day - without even trying...

A Royal Visit From The Duke & Duchess What's Catherine Wearing? The Duchess of Cambridge has wrapped up warm to join Prince William on a charity visit in the capital this morning. And she's chosen a very autumnal shade for the occasion. Find out which wardrobe favourite is making another appearance here...

Meet women just like you at the woman&home forum and clubs today Latest activity Karinakiwi started a thread entitled: 'What should I take?' Today Margaret0857 started a thread entitled: 'What do you want to leave behind?' Today Dogsbody started a thread entitled: 'Do you think this is normal?' Today View more activities Seasonal Recipe Ideas: Parsnip Sweet, nutty and versatile, parsnips make for a warming main or side dish when the weather's chilly. Spicy soup, mouthwatering mash, or simply roasted with a balsamic glaze - what will you choose? Plan Your Get Away Today 18 Ways To Escape And Unwind Do you still have holiday to take? A new study suggests 4.5m workers lose out every year. Long-haul might be out of the question, but a city break is the perfect way to use up those odd days. So, why not swap Paris or Rome for a more unusual destination this winter... Plan meals, watch films, read w&h or shop for the latest must-haves. Win an iPad, courtesy of The People's Operator. Enter now Join us for an exclusive afternoon tea in Manchester this Friday to celebrate the launch of Aerin Lauder's stunning new fragrance collection. But hurry, limited tickets available!

You are receiving this email because you are subscribed to the woman&home newsletter. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe. This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications. Privacy Policy |  Terms & Conditions