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About Healthy Eating: Seared Fish and Chicken

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From Fiona Haynes, your About Healthy Eating Editor
Enjoy two sensational summer recipes of pan-seared mahi mahi and pan seared chicken with zucchini "pasta." Add some grilled tomatoes as a simple and delicious side dish. Also this week, low-carb nachos, three ways to make vegetables taste better, and much more.

Pan-Seared Mahi Mahi with Lime Marinade
If you're looking for something fast, delicious and healthy, this pan-seared mahi mahi fits the bill perfectly. Enjoy with cilantro pesto, salsa verde or romescu sauce.

Paleo Pan-Seared Chicken with Zucchini Pasta
This lovely recipe is delicious, healthy, and perfect for dairy-free, gluten-free, and paleo diets. Made with boneless, skinless chicken breasts, zucchini "pasta," fresh cherry tomatoes, red onion, herbs, and just a drizzle of lemon juice and olive oil, this is perfect for a late summer's evening meal.

Grilled Tomatoes
Grilled tomatoes are perfect plain, drizzled with a good quality balsamic vinegar, sprinkled with fancy finishing salt or chopped herbs, or alongside some fresh cheese like ricotta or mozzarella.
Search Related Topics:  grilled  fall vegetables  summer vegetables

Low Carb Nachos
Nachos aren't the first thing that come to mind when we think of low carb food, so here are some great idea for making a low-starch base for those yummy nacho toppings.
Search Related Topics:  low carb snacks  low carb mexican food 

 


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