About Food: Building a Better Breakfast

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Food From Erik Wander, your About Food Editor What's the most important meal of the day? Ask any school-age kid. Ask a nutritionist. Breakfast provides energy to get you through the day. It helps children do better in school by improving concentration and memory, and it helps us eat healthier during the rest of the day. Those benefits, among many others, make breakfast the one meal you should really never miss. Eggs Benedict: A Timeless Classic Question: How can you go wrong with poached eggs, Canadian bacon and Hollandaise sauce? Answer: If you're eating it, you can't. However if you're cooking it, the Hollandaise sauce can present a bit of a challenge. If it absolutely has to be homemade though (and, come on; of course it does), this recipe should help you get the sauce and the dish just right every time. Quiche Lorraine for Busy Cooks Making Omelets Without a Recipe Search Related Topics:  breakfast recipes  egg recipes  poaching Savory Sausage Breakfast Bread Pudding Do you tend to file anything with the word "pudding" in it under "dessert?" This South American dish, Pudin de Pan Salado con Salchicha, may change your mind and make you wonder why you ever thought bread pudding wouldn't be a good choice for breakfast or brunch. Full British Breakfasts Pairing Coffees with Breakfast Dishes Search Related Topics:  bread pudding  chorizo  brunch recipes 10 Takes on Vegan Pancakes From apple with cinnamon and ginger, banana with chocolate chips, blueberry, buttermilk and more to maple bacon pancakes, these recipes from our Dairy-Free Cooking Guide are for people who love pancakes but want to keep "the classic flapjack dairy-free, egg-free, and fantastic." Traditional Belgian Waffles Crepes from Scratch, Step-by-Step Peanut Butter Stuffed French Toast for Kids Search Related Topics:  vegan brunch recipes  dairy-free pancakes  vegan pancakes Perfect Bacon, Once and for All How do you cook bacon the right way? Ask a thousand cooks, and you'll get a thousand answers. Is it even possible to make it perfectly? This method is for the skeptics. Right or Wrong, Candied Bacon is Good Dutch Bacon & Apple Pancakes Search Related Topics:  bacon recipes  how to cook bacon  crispy bacon Related Searches Health Food Recipes Food Breakfast Meal Ideas Bacon Recipe Dairy Free Food Featured Articles It's 12 O'clock Somewhere Breakfast for the Picky Make Your Own Doughnuts Low Fat French Toast Fried Eggs with Khlea, Moroccan Style Eggs Scrambled to Perfection   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Food newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com     Follow us on: Advertisement