About Fitness: Get Fit in '14

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Fitness From Wendy Bumgardner, your About Fitness Editor Let's Lose Weight It seems all of my clothes shrank in the laundry this past month... But I have a goal to get trim in 2014 to look better in my finish line photos. Our Experts have different ways to get there with free email courses and workout schedules. Walk of Life 10-Week Program: Walk off the pounds. Running for Weight Loss Lose Weight With Exercise Search Related Topics:  walking programs  walk of life program  walking for weight loss Anti-Aging Circuit Workouts Another year, another laugh line. It's not just your face that's aging. Fight back the clock with these circuit workouts that encourage your body to release hormones that build lean tissue and lead to less fat. These workouts are geared towards those of us in our 40's and 50's. Beginners Anti-Aging Circuit for Women Beginners Anti-Aging Circuit for Men Level 2 Circuit for Men Advanced Level 3 for Men Search Related Topics:  circuit training  workouts for women  how to lose weight Build Muscle and Strength Do you want to look good in sleeveless shirts this summer? I'll settle for just being able to lift boxes without having to hunt for help. Paul designed this program to build muscle and strength. He says this may be the only strength-building program you'll ever need, suitable both for beginners and advanced athletes. Let's start lifting! Search Related Topics:  weight training programs  weight training techniques  weight training for beginners Best Resolutions for Fitter Families Are you tired of seeing your kids draped around the living room, eyes glued to their screens? Here are resolutions to choose from for kids, teens and adults that will get you all fitter in '14. Search Related Topics:  healthy choices  fitness motivation  new year's resolutions Related Searches Fitness AB Fitness News Articles Fitness Fitness Clothes Gym Fitness Programs Featured Articles How to Start Yoga Train for a Century Ride 7 Signs of a Great Personal Trainer Choosing a Home Exercise Bike Post-Holiday Recovery Best and Worst Walking Health News of 2013   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Fitness newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Fitness Best Gear for a Healthy New Year Best Ab Exercise Gear Airplane Yoga Stretches Advertisement