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About Fitness: How to Make Winter Exercise Easier

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From Wendy Bumgardner, your About Fitness Editor

How to Make Winter Exercise Easier
It's been too cold outside for me to ENJOY a walk, but I grit my chattering teeth and layer my clothing and head out anyway. Or, I use exercise equipment indoors. Paige has tips on how to make your winter exercise easier and more enjoyable. Read More

Circuit Blaster Workout
Indoor exercise is great this time of year. Mind you, Paul, our Weight Training Expert, is in Australia where summer is about to arrive. All the better to workout in climate-controlled comfort. Enjoy this fat-blasting high-intensity workout whatever the weather. No kangaroos needed. Read More
Search Related Topics:  circuit training  speed  power

But My Feet Are Cold!
We feel your chilblains. Here are tips from our Experts.
Keep Your Feet Warm While Cycling
Keep Your Feet Warm While Running: For you fleet feet folk.
Keep Your Feet Warm While Walking: Whether you are on a fitness walk or strolling around in winter, here's how to keep your tootsies toasty.
Search Related Topics:  bike clothes  cool weather riding  bike shoes

Fitness Gift Ideas
It's getting to be crunch time for gift shopping. If you are stumped, check out these ideas from our Experts.
20 Unique and Unusual Fitness Gifts
Yoga Gift Ideas: For the serene and supple.
Personalized Running Gifts: To save those running memories.
Best Home Treadmills: To keep them moving throughout the new year.
Gifts for Hikers: Go wild!
Search Related Topics:  equipment  gear | clothing  gift ideas


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