About Fitness: Best Workouts for Weight Loss

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Fitness From Wendy Bumgardner, your About Fitness Editor Best Workouts for Weight Loss Are you just emerging from the Polar Vortex and ready to get moving? Get the most out of your sweat with these workouts that Paige says are the most effective for losing weight. Search Related Topics:  how to lose weight  weight loss  workouts for weight loss 10 Steps to an Injury-Free 2014 One of the biggest resolution-killers is getting a sports injury. Make these resolutions and you will have a better chance of making it to the finish line rather than the urgent care clinic. Search Related Topics:  tips  sprains and strains  injury prevention 17 Questions New Runners Ask Did you decide to start running or get back into running in 2014? You may be wondering whether you should run every day, whether it's OK to take walking breaks, and how to get rid of a side stitch. Christine has the answers for beginners, and long-timers, too! Search Related Topics:  running faqs  beginner runners  learn to run Treadmill Mistakes to Avoid If you are one of the thundering herd grinding their way through treadmill workouts at the gym, or trudging away at home? Whether you walk, run, or combine both, correct these mistakes to make it time well spent. Treadmill Walking Mistakes to Avoid Treadmill Running Mistakes to Avoid Search Related Topics:  treadmill workouts  buying treadmills  treadmill reviews Related Searches Fitness Workouts Sweat Fitness At Home Fitness Weight Loss Workouts New Workouts Featured Articles Strength Training - Fact or Fiction Pedometer Activites for Kids Yoga in the Snow - Reader Photos Spinning at Home Goji Play - Treadmill Gaming App 7 Mistakes that Sabotage Your Resolutions   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Fitness newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Fit in '14 Fitness Trends for 2014 10 Best Fitness Resolutions Yoga Trends to Watch Advertisement