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 | From Amanda Rock, your About Parenting Editor As I write this, I'm recovering from a sinus infection and my 10-year-old daughter is sleeping on the couch next to me with a fever and a sore throat. I'm hoping we don't pass our germs along to the rest of the family. Once we do recover, I've promised myself that we are going to do all we can to try to stay healthy. | |
Quiz: Is Your Family Healthy?
Want to make changes to your family's lifestyle, but not sure where to start? Catherine has developed a great quiz that gives you a snapshot of how your family scores on a scale of overall fitness and healthy living.
| Healthy Living Tips for Working Moms
If you are a working mom, life often becomes even more difficult when it comes to finding time for yourself and keeping yourself healthy. It can be done though, with these healthy living tips from Katherine.
| Fitting Fitness Into a Busy Dad's Life
It isn't always easy for dads to find time for fitness either. Wayne has some great ideas that will help fathers find time in their busy days for exercise and healthy living.
| Quick and Healthy Recipes for Families
One of the hardest parts of keeping your family healthy is finding meals that will appeal to everyone. Luckily, Stephanie has developed some wonderful recipes that are easy to make, taste good, that all will enjoy!
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