Thursday

Could THIS help keep the weight off at the w'end?

view this email as a webpage
16 January 2014
Woman and Home logo
Subscribe
Home Hair & Beauty Fashion Diet & Health Recipes Forums Competitions
like us on Facebook follow us on Twitter
Does dieting seem impossible once Friday comes? The 4:3 diet is proven to help drop two dress sizes in just four weeks by alternating 500cal 'diet days' with all-you-can-eat 'feast days', so you never feel deprived. Tuck in this weekend - guilt-free!

The Diet That Lets You Enjoy The Weekend!

Does dieting seem impossible once Friday comes? The 4:3 diet is proven to help drop two dress sizes in just four weeks by alternating 500cal 'diet days' with all-you-can-eat 'feast days', so you never feel deprived. Tuck in this weekend - guilt-free!

Happy 40th Birthday Kate!

Celebrating A British Style Superstar

Happy 40th Birthday Kate!

Kate Moss's iconic look and achingly-cool style transformed the fashion industry, along with the way we dress. Join us as we celebrate the supermodel's 40th birthday with a look back at Kate's most fashionable moments...

read more
Woman and Home Network

Meet women just like you at the woman&home forum and clubs today

Latest activity

Aggie started a thread entitled: 'What's the soundtrack to your life?'

Today

Macarena replied to a thread entitled: 'Europe?'

Today

Shewhomustbe started a thread entitled: 'What's in a name?'

Today

View more activities
Inexpensive, easy to dress up or down and virtually washing-up free, one pot dishes are the perfect food for winter weekends, especially if you're entertaining. From hearty duck casserole to French fish pie, be inspired by these delicious new ideas...

Your Weekend Meal Saviour!

Inexpensive, easy to dress up or down and virtually washing-up free, one pot dishes are the perfect food for winter weekends, especially if you're entertaining. From hearty duck casserole to French fish pie, be inspired by these delicious new ideas...

read more
The Latest Hair Thickening Innovation

Tried And Tested By The Experts

The Latest Hair Thickening Innovation

We all dream of naturally bouncy, voluminous locks so could a new high street haircare range that uses up-to-the-minute technology to penetrate the hair shaft make a Duchess-worthy style a reality for you? w&h's Deputy Beauty Editor puts it to the test...

read more
Woman and Home competitions

There's still time to win a luxury spa break for two in the English countryside. Enter now for your chance to unwind in a stunning rural spot...

win with Woman and Home competitions
enter competition
offers on Woman and Home

Jaw-dropping coral and lava beaches and an emerald green jungle dotted with Hindu temples, make Bali a must-visit for 2014. Save by booking your trip through w&h...

see more Woman and Home offers


You are receiving this email because you are subscribed to the woman&home newsletter. If you believe this to be in error, or you no longer wish to be sent the email, please unsubscribe.


This E-mail is from IPC Media Ltd whose registered office is at Blue Fin Building, 110 Southwark Street, London, SE1 0SU, registered number 53626. The contents and any attachments to it include information that is private and confidential and should only be read by those persons to whom they are addressed. IPC Media accepts no liability for any loss or damage suffered by any person arising from the use of this e-mail. Neither IPC Media nor the sender accepts any responsibility for viruses and it is your responsibility to check the email and attachments (if any). No contracts may be concluded on behalf of IPC Media by means of e-mail communications.


Privacy Policy |  Terms & Conditions

Woman and Home logo