About Healthy Eating: Green Day

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Healthy Eating From Fiona Haynes, your About Healthy Eating Editor Get ready to go green for a day and enjoy the festivities of St. Patrick's Day, when everyone in the U.S., it seems, is an honorary Irish person. Apart form the usual St. Patty's Day fare of corned beef and cabbage, you'll see an abundance of green-tinged foods from bagels to cupcakes. If you're ready to embrace your inner Irish, here are some great recipes for you to enjoy. Slainte Mhath! Gluten-Free St. Patrick's Day Recipes If you are eating gluten free, there are plenty of traditional St. Patrick's Day recipes to choose from. A few recipes need to be adapted, however -- Irish soda bread, for example. Here's a list of gluten-free recipes for your St. patty's Day feast. Search Related Topics:  what's safe for celiacs?  gluten-free holidays  gluten-free recipes Irish Soda Bread Traditional Irish Soda Bread is naturally low in fat and requires only a few ingredients. Enjoy this hearty bread with a little low-fat spread or to dip in a rich but lean beef stew. Search Related Topics:  irish soda bread recipes  st. patrick's day recipes  bread recipes Vegan Shamrock Shakes Dairy-free and decadent, this is a vegan take on a popular limited edition St. Patty's Day shake offered by a certain fast food chain. I know which one I'd prefer to drink! Search Related Topics:  dairy-free desserts  vegan desserts  lactose free kids Low Carb Lent If you are forgoing meat for Lent, don't fall into the trap of swapping meat for high-carb foods. Heres a selction of recipes featuring high-protein meat substitutes and healthy fats to nourish you through a time of moderation. Related Searches Health Screenings Mental Health Care Health Department Health Diet Foods Health Promotion Featured Articles Lemon Soda Bread Cucumber and Chickpea Salad Green Beauty Tonic Quinoa with Pesto Leek and Potato Soup Kid-Friendly Baked Lemon Chicken   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Healthy Eating newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Advertisement