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About Food: So Many Reasons to Love Quinoa

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From Hilary Pollack, your About Food Editor

Quinoa has been making huge waves in the food scene over the past few years--and understandably. It's affordable, plant-based, high in protein, and nutrient-dense, and it makes a great replacement for rice, oatmeal, or other grains that are leaving you feeling stale. Here are just a few of our favorite ways to eat it, courtesy of the ever-talented About.com Experts.
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What's So Great About Quinoa?
Quinoa has long been popular in the health food scene, but has only recently broken through to the mainstream. Could it be because it's delicious, versatile, and healthy? Learn the basics about quinoa here.

A More Satisfying Salad
One of the easiest ways to enjoy quinoa is in a warm or cold salad. Just cook it, mix in your favorite veggies with or without dressing, and you've got a complete meal that packs a serious nutrition punch. Its mild flavor is versatile and goes with just about any add-ons.
Search Related Topics:  quinoa recipes  whole grains  salad recipes

Break Through to Breakfast
With a texture similar to oatmeal or grits, quinoa makes a filling and wholesome way to get your morning going. It can even be baked into breakfast cookies! (We are not opposed to cookies for breakfast, for the record.)
Search Related Topics:  quinoa recipes  high protein recipes  whole grains

Versatility is Key
Search Related Topics:  salad recipes  summer recipes  whole grains


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