8 New Fitness Experiences to Try this Summer

Fitness From Wendy Bumgardner, your About Fitness Editor 8 New Fitness Experiences to Try this Summer Tired of the same old workouts and sports? Our Alternative Fitness Expert Laura has eight ideas for fitness fun. Change it up this summer and discover something you may enjoy for life. Search Related Topics:   personal training  paddleboarding  rock climbing Workout Tips for Overweight Exercisers You aren’t imagining it, workouts are harder if you are overweight, even though you need them for health and weight management. Malia has tips on how to overcome those barriers and get started now. Search Related Topics:   how to lose weight  best workouts to burn fat  healthy habits for weight loss 4 Soccer-Inspired Games for Kids I saw World Cup fever in action last weekend as everybody at the farm picnic was in the barn watching the match. You can use these games to get your kids moving and build their skills. Then you may be watching them in eight or 12 years… Search Related Topics:   youth sports  outdoor activities  active play Make Your Own Air Conditioning – Cooling Breath So, yeah, I’m that age where you switch to tank tops and carry a portable fan. Here’s an all-natural way to cool your body with a yoga breathing technique. Search Related Topics:   Yoga Session  Exhale  Hot Weather Related Searches Fitness Band Senior Fitness Fitness School Big Fitness Fitness for Kids Featured Articles 12 Quick Pre-Workout Breakfasts What Pedometers/Bands Work for Swimming? Resistance Exercise for Diabetes Do Red Bull and Swimming Mix? Get Hot Legs with the Hot Potato Sidekick 6 Simple Mountain Bike Maintenance Tricks Yoga and Stress Relief   More from About.com Sign up for Shareables! An every-morning rundown of the day in history, with headlines and trends produced by your pals at About.com. Click here to sign up! It's free (of course) and we think you'll like it! Want More From About.com? Check out our social channels tailored to every interest! Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Healthy Eating newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads: 5 Ways to Avoid Flat Tires Toilet Essentials for Hikers Pulled a Muscle in Your Back?