This Week's Top Healthy Recipes

Healthy Eating     From Hilary Pollack, your About Healthy Eating Editor     It’s time to say goodbye to July! As we look towards August, we see our flavors du jour inch away from spring and towards autumn. This week, our readers went nuts for lentils, Greek yogurt, and soba salads. Check out some of our newest and best-performing recipes below, and don’t forget to check out our brand new Instagram account and our Healthy Snacks and Meals board on Pinterest!   Painting Techniques: 10 Yoga Workouts to Tone Your Arms How to Make Thinning Hair Appear Fuller Are Criminals Really Tracking You Through Your Keychain?   Follow us on:     Loving Lentils Hearty little lentils are definitely our friends! They’ve been shown to lower cholesterol, improve heart health, and facilitate digestion. Plus, they’re packed with protein. Here are a few ways to make lentils a part of your life. READ NOW Bavarian Lentil Soup Easy Vegan Lentil Salad Wholesome Vegetarian Lentil Soup Healthy, Spicy Golden Lentil and Sweet Potato Soup   It's Greek to Us Yup, Greek yogurt still tops our list in terms of versatile foods that are somehow simultaneously rich and guilt-free. It can be substituted into a bajillion different dishes, but is also wonderful in dips or just on its own. READ NOW The Health Benefits of Greek Yogurt How to Substitute Greek Yogurt into Cooking Summer Squash Yogurt and Walnut Spread More Ways to Cook with Greek Yogurt   Soba Sensations Love noodles, but not the calories that come with greasy stir-fry? Try a soba salad made with healthier buckwheat noodles. This traditional Asian dish is easy to customize with Korean or Japanese flavors, and can also be enjoyed by vegan and vegetarian foodies. READ NOW Soba Noodle Salad with Green Beans and Miso Dressing Spicy Teriyaki Soba Noodles with Vegetables Vegan Japanese Broccoli and Soba Salad     ADVERTISEMENT Featured Articles Fish with Creamy Squash Rice Thai Grilled Quail with Spicy Sesame Noodles German Sunken Sour Cherry Cake Blackberry Balsamic Chicken The 5 Best Ways to Serve Burrata The Health Benefits of Cantaloupe Juice Farmer's Market Pot Pie More from About.com Sign up for Shareables! An every-morning rundown of the day in history, with headlines and trends produced by your pals at About.com. Click here to sign up! It's free (of course) and we think you'll like it! Want More From About.com? Check out our social channels tailored to every interest! Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Healthy Eating newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 Privacy Policy © 2014 About.com