| | | If youre having trouble viewing this email, click here | | | | | | | This Week in Teen Life | | About's Etiquette expert writes, "Once a habit is established, it can be extremely difficult to break. Keep in mind that it can take a while to change your behavior, so you might need a reminder every now and then. Let others know you are working on it so they can give you a gentle nudge when you fall into old habits." That's good advice for teens who want to break out of habits that are becoming just a bit too routine. | | | | | | | 4 Bad Food Habits Teens Have | | As you become more independent in your food choices, it is easy to make some not so great choices. Here are the four worst food habits teens have and what you can do about them. | | | | | | | | 20 Bad Etiquette Habits | | Talking with your mouth full, staring, interrupting, talking too loudly, popping your gum and texting when someone is talking to you are just some of the bad etiquette habits that teens can work on changing! | | | | | | | | How To Kick Bad Love Habits After A Break Up | | Whether you broke up with someone or were broken up with, many of us have created bad love habits with and because of our former partners that need to be broken. Perhaps you're feeling the urge to call or text your ex all the time, or maybe you want to 'accidentally' run into them somewhere you know they'll be. These are normal and perfectly acceptable feelings, but now that you're no longer in a relationship, its time to kick these bad love habits. | | | | | | | | Unhealthy Responses to Stress and How These Bad Habits Affect You | | If you tend to deal with stress in less-than-healthy ways, you are compounding the negative impacts of stress on your health by exacerbating the stress levels and creating new problems in your life and health. The following are some common unhealthy ways of coping with stress, along with some of the negative effects of each, and ideas on how to curb or change the bad habit itself or lessen its impact. | | | | | | | | | |  You are receiving this newsletter because you subscribed to the About Teen Life newsletter. If you wish to unsubscribe, please click here.
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