| Weights, treadmill, stretch, repeat. Is that what comes to mind when you think of a “healthy” lifestyle? Well, we’ve got news: Joyless sweating in dismal gyms is far from your only option for shedding weight and improving strength and function. It’s time to forget those images of grunting meatheads and the hollow-cheeked gym zombies, because you can get fit at home with objects like beer bottles, book stacks, and your iPhone. This week, we want you to revolutionize your ideas of exercise and make it more fun, frugal, and fulfilling than ever before! Read all about it: |
