| | | If you're having trouble viewing this email, click here | | | | | | | Staying Active |  | | Motivation Monday: How to Set Smarter Exercise Goals | Resolutions to become fitter are a dime a dozen, and within a few weeks, most of them fall by the wayside.
If you find yourself struggling with your goals because of a lack of motivation, time, information, or any other reason, there's no need to feel overwhelmed or helpless. These four tips will help you achieve realistic results - you'll be amazed by what you're capable of. | | | | | | | | | | You are receiving this newsletter because you subscribed to the Staying Active newsletter. If you wish to unsubscribe, please click here.
If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line.
| | | 1500 Broadway, 6th Floor, New York, NY, 10036 | © 2015 About.com - All rights reserved - Privacy Policy | | |  | | |
