Tuesday

Workout of the Week: 3 Calorie-Blasting Treadmill Workouts

This week, we’re bringing you not one, not two, but...
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Staying Active: Workout of the Week  
3 Calorie-Blasting Treadmill Workouts
This week, we’re bringing you not one, not two, but three fat-torching treadmill workouts that will both improve your cardiovascular health and burn a ton of calories – after all, there’s nothing wrong with treadmills!

The first is a hill workout that lasts a little under 30 minutes, while the others are shorter intervals that are low on time, but high on intensity. All three do a great job of revving your metabolism and improving your health, so what are you waiting for?
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