| | | If you're having trouble viewing this email, click here | | | | | | | Staying Active: Workout of the Week |  | | 3 Calorie-Blasting Treadmill Workouts | This week, we’re bringing you not one, not two, but three fat-torching treadmill workouts that will both improve your cardiovascular health and burn a ton of calories – after all, there’s nothing wrong with treadmills!
The first is a hill workout that lasts a little under 30 minutes, while the others are shorter intervals that are low on time, but high on intensity. All three do a great job of revving your metabolism and improving your health, so what are you waiting for? | | | | | | | | | | You are receiving this newsletter because you subscribed to the Staying Active newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. | | | 1500 Broadway, 6th Floor, New York, NY, 10036 | © 2015 About.com - All rights reserved - Privacy Policy | | | | | |