|  | From Arturo Conde, your About Food Editor Whether you appreciate the taste and feel of uncooked fruits, vegetables and fish, or you are on a raw food diet to lose weight, improve health and gain energy; here are a few easy recipes and tips for all uncooked foods. | | The Raw Food Diet Is a Way of Life "Raw foodists" believe that uncooked vegan foods preserve enzymes that are good for digestion, nutrition, weight loss, and vitality. Get the inside scoop on the benefits of this lifestyle. | The Allure of Uncooked Vegetables Raw vegetable dishes can capture the complexity, authenticity and taste of traditional cooked meals. Try our raw burrito with ripe avocados, diced jalapenos, minced garlic, and other raw ingredients. | The Unmatched Taste of Fresh Fruit Very few foods can compare with the flavor of apples, peaches and grapes that are picked during peak season. Here is a list of fruits and vegetables that will ripen by the end of summer. | Guide for Preparing Uncooked Foods Choosing fish and seafood for sushi, sashimi and other raw dishes may seem easy, but not every fish can be eaten uncooked. Here, you will find a selection of tasty raw fish that is popular in sushi bars around the world. | | | | Related Searches | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Food newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com | | | | | | Follow us on: | | | | Advertisement | |