About Healthy Eating: Say Goodbye to Boring Sandwiches

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Healthy Eating From Fiona Haynes, your About Healthy Eating Editor It's easy to get stuck in a rut with meals, especially our lunches. Most of the time we rely on one or two favorite sandwich combinations, probably out of laziness. Well, break out of your sandwich rut and make lunch time interesting again with some of the fabulous options offered by our Guide to Whole Foods. There's something to suit almost every taste and dietary need. Sandwiches for All Break free from your usual ho-hum sandwich and embrace these wonderful sandwiches made with all kinds of breads and wholesome fillings. And if bread is off the menu, use leafy greens as wraps instead. Search Related Topics:  whole foods salads  whole foods snacks and appetizers  Green Smoothies There are many ways to ensure you get your daily dose of greens, but have you considered incorporating them into delicious smoothies? You really should. Not only do they look fabulous, they also taste great. Experiment a little and adjust the ingredients until you find your favorite blend. Search Related Topics:  green smoothies  raw food breakfasts  raw food nutrition Gluten-Free Snacks for Kids With many children back to school, you will likely have hungry children needing to be fed a healthy snack after school. Here are some great ideas for gluten-free snacks. 5 Simple Ways to Reduce Sugar We know by now that sugar lurks in all manner of foods from sweet to savory. Here are five easy ways to reduce the amount of sugar you consume. Search Related Topics:  healthy baked goods  low calorie fruit juices  sugar free snacks Related Searches Healthy Eating Healthy Sandwiches Lunch Recipes Healthy Lunch Ideas Healthy Food Recipes Featured Articles Easy Vegan Lasagna No-Cook Tomato Pasta 5 Healthy Foods That Aren't Low-Carb Lemon Cheesecake Is Pasta Good or Bad for Your Healthy? How Many Calories are in a Banana?   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Healthy Eating newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Advertisement