The 32 calorie snack to help drop pounds

view this email as a webpage 28 August 2013

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What To Keep In Easy Reach: Satisfying Snacks Under 200 Calories Find it hard to control those 4pm hunger pangs? Snacking doesn't have to be a sin! Simply stocking up on low-calorie treats can make all the difference to achieving your weight loss goal. Find our favourite guilt-free snacks right here...

This Summer's Biggest Beauty Launch The Supercharged Foundation That Takes Years Off Multi-tasking beauty products with additional skincare benefits are the biggest buzz in the beauty world right now. Combining a powerful serum with flawless coverage, click through now to discover the foundation that fills lines and leaves a radiant finish...

Meet women just like you at the woman&home forum and clubs today Latest activity Amelica2 started a thread entitled "Treats for Milton Keynes weekenders" Today Chilla started a thread entitled "Jamie Oliver?" Today Venetianlady started a thread entitled "Nice surprise..." Today View more activities 40 Key Ingredients For A Healthier You Make your favourite suppers more nutritious simply by adding a superfood like arthritis-busting broccoli, mineral-rich shellfish or iron-boosting kale. Find inspiration for dinner tonight right here... Designer-Inspired Looks To Suit You The Best Of Zara Autumn/Winter 2013 We can always rely on Zara for impressive pieces at high street prices - and next season is no different. From the tartan coat that taps a new trend to the must-have skirt that will fast become a favourite, avoid the stampede by getting started on your autumn wardrobe now... Perfect that signature bake - win 2 tickets to the Cake & Bake Show, plus Lakeland vouchers worth £200! Make the most of the last weeks of summer by eating outside. Pick up a stylish bistro table and chairs for less only with w&h

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