The ONE surprising food swap for a slimmer you!

view this email as a webpage 5 August 2013

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Surprising Food Swaps For Total Body Confidence Dieting doesn't have to be dull. New low-calorie products - like ice-cream, zero noodles, low-carb bread and oat bran - mean that you can lose weight while still enjoying your food. Swap your shopping to reveal a lighter, happier you today...

Your Instant Wardrobe Update 10 Stylish Statement Necklaces The high street might still be in the midst of the summer sales, but there is one new autumn trend that you can wear now. Give your staples the wow-factor with a heavily embellished new season necklace...

Meet women just like you at the woman&home forum and clubs today Latest activity Bizibee started a thread entitled "What do you make of the new Doctor?" Today Cakelover started a thread entitled "What colour should I wear?" Today Amelica2 started a thread entitled "How many of you...?" Today View more activities 10 Speedy Seasonal Recipe Ideas A new month means plenty of new flavours to enjoy. Tuck in to artichoke and courgette risotto, serve up barbecued mackerel with orange and fennel salad or keep it simple this week with a late summer tomato and basil side dish... Time-Saving Beauty Buys How To Cut Your Beauty Routine In Half If your make-up bag is overflowing, then it's time for an overhaul! Lip stains that double as cream blusher, body oils that work on hair, and balms that solve a whole multitude of beauty disasters, the latest technology means that multi-purpose products really work. Click through for our favourites... What's on your holiday reading list? Win £100 worth of audio books, courtesy of AudioGo - enter now Head for the flamenco-and-tapas-obsessed Andalucian capital, Seville for a memorable break. Save by booking through w&h today!

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