About Fitness: Staying Fit Through the Holiday Break

If you can't see this email, click here

Fitness From Wendy Bumgardner, your About Fitness Editor Staying Fit Through the Holiday Break As you head into the holidays with family fun, food and travel, it's easy to leave your fitness routine behind. But if you want more energy and fewer regrets, follow these tips to stay fit on break. More Tips for Running While Traveling Taking Yoga on Vacation Search Related Topics:  workouts  tips  rest and recovery Last-Minute Fitness Gift Ideas I predict a buying frenzy this weekend. Here are ideas for active stocking stuffers and investments in fitness. Last-Minute Gifts for Walkers and Runners Stocking Stuffer Active Toys Bike Gifts Under $25 5 Ways to Beat Holiday Stress with Yoga Shopping, cooking, airplanes, listening to the full story of Aunt Mary's gall bladder surgery. There's a lot of stress that comes with this holiday season. Here is how to find some inner tranquility. Search Related Topics:  stress management  breathing exercises  yoga lifestyle Favorite Indoor Winter Workouts Winter officially arrives tomorrow. You may have been feeling it already for the past couple of months, but now it's real. Here are Paige's favorite indoor workouts to greet the Solstice. Search Related Topics:  winter workouts  indoor workouts  gym workouts Related Searches Fitness Articles First Fitness Kids Fitness Gym Home Fitness Fitness Workouts Featured Articles Fitness Triad Workouts - Run, Lift, Run Faster Best Gifts for Dieters Warm Places to Ride in the Winter Skier Stocking Stuffers Gifts for Hikers Holiday Calorie Calculator   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Fitness newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Fitness Gift Ideas Active Toys for the Whole Family Romantic Running Gifts Best Home Gyms Advertisement