About Healthy Eating: Low Carb Breakfasts

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Healthy Eating From Fiona Haynes, your About Healthy Eating Editor Merry Christmas to all who celebrate it! Begin this Christmas day with a healthy egg breakfast. Packed with protein and other key nutrients, eggs can tide you over until lunch time and may prevent you from indulging in too many sweet holiday treats. Low Carb Breakfasts If you love eggs and you want to eat low carb, you're in luck. Many a low carb breakfast involves eggs, and for good reason. Eggs are a nutritional powerhouse that can also serve as a vehicle for other healthful foods, too, especially when you make veggie-filled omelets and frittatas. Search Related Topics:  low carb breakfasts  low carb menus  low carb fruit Bright Winter Salads Think beyond lettuce and tomatoes when considering winter salads. These seasonal salads use a variety of greens, grains, dried fruit, and so on, to create an exciting blend of textures and flavors. Search Related Topics:  salads  winter salads  root vegetables Kwanzaa Soup Recipes Whether or not you celebrate Kwanzaa, which begins on December 26th, you can enjoy some fabulous African-inspired vegetarian soups using delicious seasonal ingredients. Vegetarian Cranberry Recipes I always seem to have spare bags of cranberries to use close to Christmas. I can freeze them, of course, but it's also not too late to use them in some Christmas and post-Christmas recipes. Search Related Topics:  christmas recipes  thanksgiving recipes  green beans Related Searches Healthy Eating Diet Health Food Recipes Diet Breakfasts Recipes for Salads Eat for Health Featured Articles Seafood Appetizers Gluten-Free Quickbreads Ginger Tea Recipes Butternut Squash and Farro Salad Fish in Parchment with Fennel and Dill How to Prepare Grapefruit   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Healthy Eating newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Advertisement