 |  | | From Wendy Bumgardner, your About Fitness Editor | | | No time for long workouts? Use these guilt-free ways to shorten your workouts while still getting the best results. READ NOW | | | | | | | | Are you running from meeting to meeting but never finding time to run? Are the gears turning in your brain all day but never on your bike? Here’s how a busy guy can fit in some fitness. READ NOW | | | | It’s awfully dark in the morning now that fall has arrived and hard to get up and get going. Ann has 10 yoga poses you can use instead of buckets of coffee. READ NOW | | | | When you don’t have room or money for a home gym, you can McGyver your workout with paper plates, water jugs and some PVC pipe. Alternative Fitness Expert Laura Williams found creative ways to get in a workout while living in a construction zone. READ NOW | | | | | | An every-morning rundown of the day in history, with headlines and trends produced by your pals at About.com. Click here to sign up! It's free (of course) and we think you'll like it! | | | | | Want More From About.com? | | | | Sign up for more free newsletters on your favorite topics
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